BuiltLean.com Featured on NY1 News

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If you remember my Efficient Strength Training 101 article series, you know that I’m a HUGE fan of strength training to get in better shape in less time. NY1 did a feature titled “Strength Training Can Help You Shed Pounds” for busy New Yorkers looking to get leaner, healthier bodies in less time and with less hassle. It aired 6x on Wednesday, August 4, 2010 and I’m waiting on getting the clip so I can embed it in this post.

For now, here’s a link to the clip on NY1’s website: BuiltLean.com on NY1 and I have a some screenshots, which add some color below.

Screenshot #1: Me Talking About Strength Training

It’s surreal that’s actually me on TV with my BuiltLean.com shirt I bought a week before. We did at least 20 minutes of filming, which was condensed into only 2 minutes.

NY1 Strength Training

Screenshot #2: Before/After Pics

It’s hard to believe I was really 200 pounds. Crazy! But that pic is proof. I’ll be adding some more after pics soon.

NY1 Strength Training 2

Screenshot #3: Me with Hannah

Here’s Hannah (awesome NYC personal trainer) demonstrating the Reverse Lunge, one of my favorite leg exercises. It’s tough to balance at first, but very smooth once you get the hang of it.

NY1 Strength Training 3

Screenshot #3: Me with Kafi

Here I’m going over “combination” moves with NY1 Health and Fitness reporter Kafi Drexel who was really a pleasure to work with.

NY1 Strength Training 4

Thanks for all your support and I’m looking forward to continuing to promote the information on BuiltLean.com. Let me know what you think of the clip!

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13 Comments on “BuiltLean.com Featured on NY1 News

  1. Mary
    August 4, 2010 #

    I can not believe you weighed 200lbs. The news segment was awesome. I can’t wait to workout in the morning.

  2. Alicia
    August 4, 2010 #

    Congrats on being featured on tv!!!

  3. Linda
    August 4, 2010 #

    You look terrific:) Here’s the NY1 piece: http://bit.ly/cPAmg1

  4. Linda
    August 4, 2010 #

    whoops sorry i didn’t see you had posted a link to the piece already Marc, but kudos to you nice publicity, and nice presentation!

    1. Marc Perry
      August 5, 2010 #

      Thanks a lot everyone. I really appreciate the support.

  5. Pat
    August 6, 2010 #

    Nice job, Marc!

  6. dennis
    August 6, 2010 #

    awesome, marc ..

  7. Scott
    August 6, 2010 #

    Great job Marc! Got to run and go work out now, I feel guilty just sitting at the computer!

  8. Andrew
    August 8, 2010 #

    Marc – our friend B.R. showed me this, and I gotta say; it’s pretty cool! Congrats on the wesbite and news coverage, and thanks for the tips I’ve already gotten from the webpage!

    1. Marc Perry
      August 8, 2010 #

      Hey Andrew, thanks for stopping by and I appreciate the kind words.

  9. scott russo
    August 8, 2010 #

    awesome job marc — you are building a dynasty ,…

    1. Marc Perry
      August 8, 2010 #

      Haha. Thanks, Scott.

  10. Hank
    August 9, 2010 #

    You have come a long way from plump and 200lbs. I wonder how long did it take you to go from butterball to 5% body fat?

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