October saw a ton of articles about health and fitness come out: beyond the usual news on how exercise affects our bodies and the range of its benefits, there were a bunch of reviews on fitness products and apps. If you plan to try any out, hopefully these articles will give you a place to start. They should be especially helpful since we are getting into the gift-giving season. Just like our Vibram’s review with a buying guide, it makes it much easier to choose what to buy if you have somewhere to start and some helpful hints. If you have family and friends who want to get into shape, these reviews have some cool tips to help decide what they might use.
And, since we all tend to get busy as the year is ending, it helps to know exactly where to look for ideas and insights on diet and nutrition. If you use twitter, you can check up on fun things to do to keep in shape as the weather gets colder and holiday food starts to appear. Hope you find something new to spark your interest in this list of October’s popular articles & keep you working out as we work our way towards winter.
Fitness News & Research | October 2012
General Fitness Articles | October 2012
Must-See Fitness Videos | October 2012
FitLinks: 35 Nutrition Experts To Follow On Twitter ,