You are an athlete. You are built to be lean, strong and fit.
Your body has evolved over millions of years to run, throw, jump, and lift with fluidity and strength.
BuiltLean helps you unlock your potential to look and feel like the lean and strong athlete you are built to be. And we offer very simple and effective fitness programs to help you achieve your BuiltLean body, even if you're tight on time.
While we like the look of a six-pack, we believe there is a lot more to fitness.
Here are our core principles:
- Everyone Is An Athlete
- Build Functional Strength
- Move Every Day
- Eat Whole Foods
- Strive For Simplicity
Marc Perry, CSCS, CPTFounder & CEO
Kristin Rooke, CPTLifestyle Editor
Kwesi Peters, CPTCommunity Manager
John Leyva, CSCS, CPTTechnical Editor
Amanda ReckAssociate Editor
Dr. Charlie Seltzer, MDNutrition Contributor
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