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Do you hate to see food or nutrients go to waste? If you are an avid juicer, then you know all about the beautifully-colored arrangement of pulp that the machin...
An extremely versatile superfood, Quinoa can powerfully transform your diet. It is one of very few plant-source complete proteins. Not only are you getting a hi...
There are many animal-based complete proteins including meats, poultry, fish, milk, eggs, and cheese, but what about plant-based complete proteins?1 That’...
Chia seeds have made a recent comeback and are generating a lot of buzz. Yes, we are talking about the same tiny seeds that used to sprout into goofy green hair...
Not only are Chia seeds packed with omega fatty acids, protein, minerals, vitamins, and dietary fiber, but can also easily be considered one of the most versati...
Try this Gluten-Free Pizza Recipe made with chickpea flower that packs all the taste of your favorite pizza joint without the bloating and extra calories.
Here's how to turn a sometimes bitter kale smoothie into into a sweet and delicious kale smoothie recipe!
Want a Raw Kale Salad Recipe that's not too bitter? With this recipe, you’ll create a sweet and healthy kale dish in no time at all!
Popcorn is a classic snack. There’s nothing quite like settling down to watch a movie with a big bowl of popcorn nestled in your lap. Many would agree that it...