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HHC

Jessica is a Holistic Health Counselor, and founder of Happily Whole Health Coaching. Focusing on the integral connection between mind and body, she helps others to reach personal diet and lifestyle goals to achieve optimum health. Jessica spends her free time writing about health and nutrition, and staying active. She is currently excited about her newfound love for both yoga and biking. On Jessica’s Happily Whole On-The-Go blog, she shares personal nutritional experiences and adventures that keep people inspired and motivated. Prompted by her frequent traveling, Jessica focuses on encouraging others to stay healthy and grounded in a fast-paced, moving world.

Juice Pulp Crackers: The Healthiest Crackers Around

Do you hate to see food or nutrients go to waste? If you are an avid juicer, then you know all about the beautifully-colored arrangement of pulp that the machin...

5 Easy Quinoa Recipes You’ll Love

An extremely versatile superfood, Quinoa can powerfully transform your diet. It is one of very few plant-source complete proteins. Not only are you getting a hi...

All About Quinoa: Health Benefits, Cooking Tips, & More

There are many animal-based complete proteins including meats, poultry, fish, milk, eggs, and cheese, but what about plant-based complete proteins?1 That’...

Everything You Wanted To Know About Chia Seeds

Chia seeds have made a recent comeback and are generating a lot of buzz. Yes, we are talking about the same tiny seeds that used to sprout into goofy green hair...

How To Eat Chia Seeds: 5 Great Recipe Ideas

Not only are Chia seeds packed with omega fatty acids, protein, minerals, vitamins, and dietary fiber, but can also easily be considered one of the most versati...

Gluten-Free Pizza Recipe Made With Chickpea Flour!

Try this Gluten-Free Pizza Recipe made with chickpea flower that packs all the taste of your favorite pizza joint without the bloating and extra calories.

Kale Smoothie Recipe With Strawberries

Here's how to turn a sometimes bitter kale smoothie into into a sweet and delicious kale smoothie recipe!

Raw Kale Salad Recipe: Sweet & Healthy

Want a Raw Kale Salad Recipe that's not too bitter? With this recipe, you’ll create a sweet and healthy kale dish in no time at all!

Paper Bag Popcorn Recipe Ready In 1 Minute

Popcorn is a classic snack. There’s nothing quite like settling down to watch a movie with a big bowl of popcorn nestled in your lap. Many would agree that it...

Baked Kale Chips Recipe

Kale is a cruciferous vegetable rich in many oxidation-fighting antioxidants and nourishing vitamins and minerals. Don’t let its lettuce-like appearance fool ...
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