Marc Perry

CSCS, CPT

Founder & CEO

Marc is the creator of the BuiltLean Program and Editor-in-Chief and Producer of the BuiltLean blog and videos. A fast rising fitness star, Marc has appeared on NY1, NBC and various print and online media including Men's Fitness, Self, BusinessWeek, and BusinessInsider. A former Wall Street Finance Analyst who gained over 30 pounds from a sedentary lifestyle, Marc’s mission is to develop efficient, sustainable approaches to getting lean and fit and help educate and inspire others to improve their health. Marc earned his B.A. from Yale University and holds numerous exercise certifications. Marc's Full Bio>>

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The Diet Industry Doesn’t Want You To Know This

There are tons of diets that promise fast fat loss and everlasting health, but most do not deliver on their promises. Worst of all, most diets are unsustainable...
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BuiltLean Nutrition Video Series Now Available

I’m thrilled to announce after nearly a year of preparation and production, the BuiltLean Nutrition series is now available. The series is comprised of 5 vide...
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Can OurHarvest Change How You Shop For Food?

A few weeks ago, my friend Scott Reich emailed me about the launch of a new company he started with his business partner Mike Winik called OurHarvest. As I read...
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BuiltLean Program: Updated Version Now Available

Over 5 years ago, I created an 8-week program for my private clients in New York City to help them transform their bodies. Little did I know 5 years later, this...
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Training Tips From The World’s Greatest Athlete

This past fall I had the honor of having a private lunch with Olympic gold medalist Bryan Clay at the ACE Fitness Symposium in Orlando, FL where Bryan was the k...
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BuiltLean.com Launches Responsive Website Design

I’m excited to announce that today we launched a mobile optimized website, which makes viewing articles and navigating the site much easier. In the last few y...
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10 Things I Learned From Gray Cook

A few weeks ago I traveled up to Suffern, NY to attend a Level 1 Functional Movement Screen (FMS) certification. The creators of the FMS – Gray Cook and Lee B...
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Functional Movement Screen (FMS) Review: Top 5 Benefits

The Functional Movement Screen (FMS) was officially introduced in 1998 by Gray Cook and Lee Burton to rate and rank movement patterns in high school athletes. S...
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Intervention By Dan John Book Review

I first came across Dan John at a Perform Better Summit a few years ago. Since then, I’ve heard his name pop up over and over again. More recently, BuiltLean ...
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Spartan Race Citi Field Review: Tips & Insights

Starting in February, every Wednesday at 7pm I would meet up with a running group in Union Square at the Jack Rabbit store. Led by our trusty running coach Gabe...
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