Loading
Best of BuiltLean 2012: Top 5 Articles
It’s hard to believe that 2012 is coming to an end, but it allows for some reflection before 2013 begins. A LOT has happened at BuiltLean in the last year...
My Right Side is Weaker Than My Left. How Do I Fix It?
We have a wide variety of questions to feature this week, from how to best correct strength imbalances between the right and left side of the body to the best w...
Best HIIT Treadmill Workout To Burn Fat
Want a workout you can do indoors and burn tons of fat? Read on for the best HIIT treadmill workouts!
Is Red Wine Healthy To Drink?
The holiday season is upon us and we’re all starting to think about our New Year’s resolutions. Do you have a goal of getting fit and losing body fa...
What Is The Best Exercise To Build Muscle?
We all know that to get into the best shape, we need to train our muscles. But, what is the best way to do that? Is there a best exercise to build muscle? There...
30 Exercise Motivation Tips
Even the most fanatic gym-goer has days where it’s harder to pull on those sneakers and get enthusiastic about exercise. Whether the reluctance to workout is ...
Natural vs. Processed Sugar: What’s The Difference?
In this week's Q&A roundup, we answered 5 questions including the difference between natural vs. processed sugar.
Best Workout Gear: Make Your Workouts Better
If you’ve been thinking of trying out some of the new fitness gear around, you might feel overwhelmed by so many options.
Best Gluten-Free Recipe Blogs
The following is a guest post from Adam Thompson, a manager of ViJuvenate, an online health food store that specializes in organic foods and supplements, includ...
BuiltLean Merchandise Now Available!
It took A LOT longer than I would care to admit, but I’m pleased to announce that we now have BuiltLean branded Merchandise available from t-shirts, to ho...
