Marc Perry


Founder & CEO

Marc is the creator of BuiltLean Transformation and Editor-in-Chief and Producer of the BuiltLean blog and videos. Marc has appeared on NY1, NBC and various print and online media including Men's Fitness, Self, BusinessWeek, and BusinessInsider. A former Wall Street Finance Analyst who gained over 30 pounds from a sedentary lifestyle, Marc’s mission is to develop efficient, sustainable approaches to getting lean and fit and help educate and inspire others to improve their health. Marc earned his B.A. from Yale University and holds numerous exercise certifications. Marc's Full Bio>>

responsive-website-design-1 Launches Responsive Website Design

I’m excited to announce that today we launched a mobile optimized website, which makes viewing articles and navigating the site much easier. In the last few y...

10 Things I Learned From Gray Cook

A few weeks ago I traveled up to Suffern, NY to attend a Level 1 Functional Movement Screen (FMS) certification. The creators of the FMS – Gray Cook and Lee B...

Functional Movement Screen (FMS) Review: Top 5 Benefits

The Functional Movement Screen (FMS) was officially introduced in 1998 by Gray Cook and Lee Burton to rate and rank movement patterns in high school athletes. S...

Intervention By Dan John Book Review

I first came across Dan John at a Perform Better Summit a few years ago. Since then, I’ve heard his name pop up over and over again. More recently, BuiltLean ...

Spartan Race Citi Field Review: Tips & Insights

Starting in February, every Wednesday at 7pm I would meet up with a running group in Union Square at the Jack Rabbit store. Led by our trusty running coach Gabe...

“I Lost 38 Pounds Thanks To BuiltLean” – James From UK

I’m honored and excited to share the following email from James Flint who is a busy laywer in the UK. I hope you find it inspirational! Dear Marc, I am a Brit...

70-Year-Old Man’s Shockingly Muscular Body

My brother sent me over a video last week that I felt compelled to share with you. Sam “Sonny” Bryant Jr. is a 70-year-old natural bodybuilder who started w...

29-Year-Old New Yorker’s Amazing Body Transformation (See Video)

I’m excited to share with you a very impressive body transformation. Eric Mandelkern from NYC lost nearly 50lb and transformed his body so dramatically that h...
Lee Boyce Reveals His Top Muscle Building Tips

Lee Boyce Reveals His Top Muscle Building Tips

Lee Boyce is a Toronto based strength coach and fitness writer who is fast rising in the fitness industry. In an interview we did last year with Lee, he describ...

What Happened To The Weekly Q&A?

You may have noticed that we have not been posting as many articles each week in 2014. In addition, we temporarily have stopped publishing our Q&A Weekly R...
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