Marc Perry


Founder & CEO

Marc is the creator of the BuiltLean Program and Editor-in-Chief and Producer of the BuiltLean blog and videos. A fast rising fitness star, Marc has appeared on NY1, NBC and various print and online media including Men's Fitness, Self, BusinessWeek, and BusinessInsider. A former Wall Street Finance Analyst who gained over 30 pounds from a sedentary lifestyle, Marc’s mission is to develop efficient, sustainable approaches to getting lean and fit and help educate and inspire others to improve their health. Marc earned his B.A. from Yale University and holds numerous exercise certifications. Marc's Full Bio>>


Spartan Race Citi Field Review: Tips & Insights

Starting in February, every Wednesday at 7pm I would meet up with a running group in Union Square at the Jack Rabbit store. Led by our trusty running coach Gabe...

“I Lost 38 Pounds Thanks To BuiltLean” – James From UK

I’m honored and excited to share the following email from James Flint who is a busy laywer in the UK. I hope you find it inspirational! Dear Marc, I am a Brit...

70-Year-Old Man’s Shockingly Muscular Body

My brother sent me over a video last week that I felt compelled to share with you. Sam “Sonny” Bryant Jr. is a 70-year-old natural bodybuilder who started w...

29-Year-Old New Yorker’s Amazing Body Transformation (See Video)

I’m excited to share with you a very impressive body transformation. Eric Mandelkern from NYC lost nearly 50lb and transformed his body so dramatically that h...
Lee Boyce Reveals His Top Muscle Building Tips

Lee Boyce Reveals His Top Muscle Building Tips

Lee Boyce is a Toronto based strength coach and fitness writer who is fast rising in the fitness industry. In an interview we did last year with Lee, he describ...

What Happened To The Weekly Q&A?

You may have noticed that we have not been posting as many articles each week in 2014. In addition, we temporarily have stopped publishing our Q&A Weekly R...

Best of BuiltLean 2013: Top 5 Articles & Recap

It’s hard to believe that 2013 is coming to a close. It’s been a fun and busy year at BuiltLean as we’ve restructured all the content on our website, adde...

Tom Venuto on Exercise, Nutrition, & How To Finally Stay Consistent

I’m thrilled to share with you an interview with Tom Venuto who is a best-selling author, bodybuilder, fitness coach, and all around great guy. Tom has helped...

Best Biceps Exercise For Gaining Muscle Mass

Located at the front of your upper arm, the biceps is the muscle that most people think of when they “flex” their arm muscles to show their strength. While ...

Best Plyometric Leg Exercise To Add To Your Workout Routine

Plyometrics are exercises where you try to make your muscles exert as much force as possible in the shortest amount of time possible. This combination should in...
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