Marc Perry

CSCS, CPT

Founder & CEO

Marc is the creator of the BuiltLean Program and Editor-in-Chief and Producer of the BuiltLean blog and videos. A fast rising fitness star, Marc has appeared on NY1, NBC and various print and online media including Men's Fitness, Self, BusinessWeek, and BusinessInsider. A former Wall Street Finance Analyst who gained over 30 pounds from a sedentary lifestyle, Marc’s mission is to develop efficient, sustainable approaches to getting lean and fit and help educate and inspire others to improve their health. Marc earned his B.A. from Yale University and holds numerous exercise certifications. Marc's Full Bio>>

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BuiltLean Digest September 2013

Fall is a perfect time to renew goals and make fresh starts, so our writers have worked to support this with the various articles and topics this September. In ...
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What Is The Best Low Impact High-Intensity Exercise?

In terms of exercise, impact and intensity are very different things. Impact is the force of your body used in an exercise; intensity is the level of power used...
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BuiltLean Review: Dan Transformed His Body In 8-Weeks

Results, Testimonials, & Risks Disclaimer   I’m thrilled to share a success story with you today. Dan is a busy professional from Toronto, Canada who...
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7 Best TRX Exercises To Add To Your Routine

What Is A TRX? TRX was created by navy seal Randy Hetrick who wanted to keep his body fit while away on missions. Using a belt and surplus parachute webbing, he...
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BuiltLean Strength Circuits Featured On CBS New York

=> View “The Fit Minute” Segment CBS New York The Couch – Fit Minute SegmentThis morning at 8:50am EST BuiltLean was featured on The Couch’s...
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25 Food Substitutions To Cut Calories From Your Diet

If you are striving to get leaner, cutting calories out of your diet can certainly help. But sometimes it can seem like cutting out those extra few calories can...
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Jump Rope Workout Challenge: 100 Reps Under 30 Seconds

5 Minute Jump Rope Workout Here are the quick workout instructions.1 If you don’t have much time, this makes for a great workout first thing in the mornin...
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Erin Simmons: Top Fitness Model Who Trains Like An Athlete

At Builtlean, we love promoting the fitness lifestyle and workout routines that help build strong, fit, & athletic bodies. Erin Simmons is a female fitness...
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Double Unders: 5 Proper Form & Technique Tips

Jumping rope is an excellent exercise to help improve stamina and conditioning, but jumping rope can get pretty boring the better you get at it. One method to m...
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Marc Perry Featured On Good Day New York

At 9:20am this morning August 13th, 2013, a fitness segment aired on Good Day New York featuring my story and BuiltLean. The angle was how to get leaner in both...
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