Peter has held research internship positions at Mount Sinai Hospital and Gramercy Surgery. A recent graduate of NYU where he majored in Biochemistry, Peter is currently applying to medical school. His ambition is to help bridge the gap between preventative and medical care. Peter is also an avid gym goer who has successfully transformed his body.


Muscle Fiber Types: Fast Twitch & Slow Twitch

We all know that we use our muscles to exercise and to keep our bodies functioning. But, did you know that you’re born with certain types of muscle fibers in ...

7 Surprising Food Facts You Don’t Know!

Thousands of years ago, natural foods were hunted, picked, gathered, and farmed. In modern times, with the advancement of technology and the thirst for higher p...

Does Lactic Acid Build Up Cause Muscle Burn?

Have you ever felt a burning sensation in your muscles after an intense sprint, or maybe peddling up a hill on a bicycle? The common belief is that this burning...

How to Treat Muscle Knots in Your Back, Neck, & Shoulders

Know that sharp ache you get after an intense workout that is usually in your neck, shoulders, or upper back? It can be difficult just to move your shoulders wi...