Features

Health & Fitness Features – This section contains several recurring article themes we explore on a weekly, or monthly, basis. Our “Best of…” Series features expert answers to questions that inquire about the “the best exercise to lose weight” for example. We also have bi-monthly expert interviews; weekly Fitlinks, where we feature popular and newsworthy nutrition and fitness articles; Fitness News; our Q&A weekly roundup, where we feature questions from the BuiltLean community that are answered by our contributing experts; the BuiltLean Digest, where we share news and information about BuiltLean. We hope these regularly featured articles keep you coming back every day, or week, or month.

BuiltLean-Healthy-Eating

BuiltLean Nutrition Video Series Now Available

I’m thrilled to announce after nearly a year of preparation and production, the BuiltLean Nutrition series is now available. The series is comprised of 5 vide...
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BuiltLean Program: Updated Version Now Available

Over 5 years ago, I created an 8-week program for my private clients in New York City to help them transform their bodies. Little did I know 5 years later, this...
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What Is The Best Warm Up Routine Before A Workout?

With a busy schedule, sometimes warming up can seem like the last thing you want to do before getting into the meat of your workout. You may think that without ...
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Training Tips From The World’s Greatest Athlete

This past fall I had the honor of having a private lunch with Olympic gold medalist Bryan Clay at the ACE Fitness Symposium in Orlando, FL where Bryan was the k...
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BuiltLean.com Launches Responsive Website Design

I’m excited to announce that today we launched a mobile optimized website, which makes viewing articles and navigating the site much easier. In the last few y...
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Bill Sonnemaker Q&A: Top Trainer & Educator

An internationally sought after exercise physiologist, personal trainer, and educator, Bill Sonnemaker MS is recognized worldwide by his peers in the health �...
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Suspension Training With TRX Expert Dan McDonogh

An International Fitness Presenter and Speaker, Dan McDonogh is currently the Senior Manager of Group Training & Development at TRX in San Francisco. In 20...
Lee Boyce Reveals His Top Muscle Building Tips

Lee Boyce Reveals His Top Muscle Building Tips

Lee Boyce is a Toronto based strength coach and fitness writer who is fast rising in the fitness industry. In an interview we did last year with Lee, he describ...
Q-and-a

What Happened To The Weekly Q&A?

You may have noticed that we have not been posting as many articles each week in 2014. In addition, we temporarily have stopped publishing our Q&A Weekly R...
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Best of BuiltLean 2013: Top 5 Articles & Recap

It’s hard to believe that 2013 is coming to a close. It’s been a fun and busy year at BuiltLean as we’ve restructured all the content on our website, adde...
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