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Features

Health & Fitness Features – This section contains several recurring article themes we explore on a weekly, or monthly, basis. Our “Best of…” Series features expert answers to questions that inquire about the “the best exercise to lose weight” for example. We also have bi-monthly expert interviews; weekly Fitlinks, where we feature popular and newsworthy nutrition and fitness articles; Fitness News; our Q&A weekly roundup, where we feature questions from the BuiltLean community that are answered by our contributing experts; the BuiltLean Digest, where we share news and information about BuiltLean. We hope these regularly featured articles keep you coming back every day, or week, or month.

Bill Sonnemaker Q&A: Top Trainer & Educator

An internationally sought after exercise physiologist, personal trainer, and educator, Bill Sonnemaker MS is recognized worldwide by his peers in the health �...

Suspension Training With TRX Expert Dan McDonogh

An International Fitness Presenter and Speaker, Dan McDonogh is currently the Senior Manager of Group Training & Development at TRX in San Francisco. In 20...

Lee Boyce Reveals His Top Muscle Building Tips

Lee Boyce is a Toronto based strength coach and fitness writer who is fast rising in the fitness industry. In an interview we did last year with Lee, he describ...

What Happened To The Weekly Q&A?

You may have noticed that we have not been posting as many articles each week in 2014. In addition, we temporarily have stopped publishing our Q&A Weekly R...

Best of BuiltLean 2013: Top 5 Articles & Recap

It’s hard to believe that 2013 is coming to a close. It’s been a fun and busy year at BuiltLean as we’ve restructured all the content on our website, adde...

FitLinks: 3 Quick & Easy Holiday Workout Ideas

The holidays are fun, but they can also be hectic, making it hard to follow your usual schedule. To make sure you fit in fitness, here are some exercises, tips,...

Tom Venuto on Exercise, Nutrition, & How To Finally Stay Consistent

I’m thrilled to share with you an interview with Tom Venuto who is a best-selling author, bodybuilder, fitness coach, and all around great guy. Tom has helped...

FitLinks: Best After Thanksgiving Workout To Try

This week, we’ve got a short & sweet list of links all related to Thanksgiving. We hope you enjoyed the holiday, spent it with family and friends, an...

Q&A With Fitness Writer & Coach JC Deen

JC Deen is a fitness coach, writer and singer out of Nashville, TN. He’s been seen in Men’s Health, Huffington Post Live, Men’s Fitness, Forbes, and T-Nat...

FitLinks: High Blood Sugar Can Zap Brainpower

Ever had a day where you felt like you couldn’t remember a thing? One culprit for forgetfulness is high blood sugar – whether or not you have diabetes or ot...
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