Fitness News

Fitness News Reporting, Analysis, & Research – The nature of the fitness industry can be one of confusing jargon and fads that spread across the media. What actually matters? How do you separate the truth from fiction? When we cover fitness news, we try to not only report on the topic, but analyze it’s importance and veracity. If you come across a research study or fitness news you think we should cover, let us know by visiting our contact page, or by letting us know on our Facebook Page.


Cardio Vs Weight Training: Which is Better For Weight Loss?

Duke study says cardio is better than weight training for weight loss, but is this study misleading? You be the judge.

Shocking U.S. Obesity Trends: Facts & Stats

We know that collectively Americans have packed on the pounds, but how much and how fast body weight has increased is simply shocking! Below you will find a sho...

Top 10 Bogus Fitness Claims: Have You Heard Them Before?

We all have seen bogus fitness claims and many of us have considered buying products that make these types of claims. I compiled a list and analyzed the Top 10 ...

Jack Lalanne Tribute: Facts About Fitness Icon

On January 23, 2011, Jack LaLanne died of respiratory failure at the age of 96 due to pneumonia at his home in Morro Bay, California. When I first heard the new...

Cost of Obesity in America: Stats & Analysis

I came across the following about the cost of obesity in America from my friends over at I always take statistics with a grain of salt, but I...

The State of Fitness in America: Just Analyze Google

Because I’m interested in how people seek fitness information online, I regularly check Google’s keyword tool, which shows how many times per month ...