Healthy Fitness Lifestyle Tips & Advice – Keeping a healthy lifestyle is no easy task in modern society. Technology makes our lives so convenient we barely have to move to live normally, most readily available food is heavily processed and typically devoid of nutrient value, and we are tied to our jobs 24/7. What chance do we have? When you take a proactive approach to your health and fitness, you can stack the cards in your favor. This lifestyle section includes articles about general health along with gear and technology to help you improve your fitness
Marc Perry, CSCS, CPT is the creator of BuiltLean based in NYC. He is the go-to fitness expert for helping busy professionals get lean with strength circuits™. He's been featured on NBC, CBS, FOX, Men's Health ...Continue reading
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