Supplements to Lose Fat & Improve Your Health – If you are looking for supplements that are safe and effective, and also supplements to avoid, you have come to the right place. We have research-based articles that evaluate the effectiveness of supplements from fish oil to whey protein. Did you know hydrolyzed whey protein can cost double that of whey concentrate, but the research shows there is no difference in how fast the protein is digested? Did you know what fish oil supplement brands to consider buying? Do fat burners actually help you burn fat? We answers all these questions and more in this section about supplements.
Marc Perry, CSCS, CPT is the creator of BuiltLean based in NYC. He is the go-to fitness expert for helping busy professionals get lean with strength circuits™. He's been featured on NBC, CBS, FOX, Men's Health ...Continue reading
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