In the first two parts of this food journal article series, I described the 7 Reasons Why You Should Keep a Food Journal and my favorite Free Online Calorie Tracker and App to make keeping a food journal easier. In this last part of the series, I have a Free Printable Food Journal for those of you who expressed you would prefer keeping a written journal.
I wasn’t planning on creating this food journal template myself, but instead linking to a printable food journal that I could find on the internet. It turns out, they were all either missing important parts, or simply inadequate! I want you to have the best information, so I created a food journal report below
Enjoy the old school BuiltLean branding:
Here’s what’s inside the free printable food journal log I created for you:
I spent a lot of time creating this free journal for you, so I would greatly appreciate if you share this article with friends and leave comments! I hope you enjoy it!