As December comes around, many of us are focused on two things: what’s upcoming for the next year & what to give as holiday gifts. We’ve pulled together a few popular articles published in November that can hopefully help out with both!
There are some cool options for fitness gifts in a couple of pieces, as well as an article about the probable fitness trends for 2013. There are also some interesting updates on the ties between exercise and medicine, and the myriad of benefits exercise has for our bodies in general.
Fitness News & Research | November 2012 10 Perfect Presents For The Fitness Buff In Your Life (Business Insider) Ten Fitness Gifts For The Workout Lover (TeenVogue.com) Aerobic Exercise Could Help Beat Cancer Fatigue (Huffington Post) What Are The Fitness Trends For 2013? (San Jose Mercury News) Food And Medication Interactions: Grapefruit Isn’t The Only One (Huffington Post) Shine Fitness Tracker Is Small, Sexy, and Syncs With Grace (GottaBeMobile ) “Get Fit Like the Giants” Contest: Enter Now! (Hospital For Special Surgery)
General Fitness Articles | November 2012 Did Exercise Make The Human Brain So Buff? (LiveScience) If Exercise Is So Great, Why Don’t People Do It? (Star Tribune) Cold Water With Exercise Helps A Body (Wall Street Journal) Nutrition Facts For Supermarket Prepared Foods (Shape Magazine) Agenda: Cruising | Food and Fitness (NYTimes.com)
Must-See Fitness Videos | November 2012 Study: Low Levels Of Exercise Can Add Years (NBCNews.com)
About Popular Fitness News & Articles
The last day of every month, we include links to most relevant news, research, articles, and videos that we find during the month that are informative, useful, entertaining, or a combination of all three. If you ever come across an article or video that is worthy of being added to our monthly review, let us know!