High Fiber Nutrition: Q&A with Tanya Zuckerbrot, MS, RD

By Marc Perry, CSCS, CPT | Healthy Eating Tips

Ideal Body Weight Calculator: How to Calculate Your Ideal Weight

By Marc Perry, CSCS, CPT | General Health

Metabolic Workout That Burns a TON of Calories

By Marc Perry, CSCS, CPT | Strength Training

Starvation Mode: Are You Eating Enough?

By Marc Perry, CSCS, CPT | General Health

Harvard Healthy Eating Pyramid: Best Nutrition Guide You Don’t Know About

By Marc Perry, CSCS, CPT | Healthy Eating Tips

The Best Workout Routine for YOU

By Marc Perry, CSCS, CPT | Workouts

Get Lean While Eating Out (or Ordering In) From Restaurants

By Marc Perry, CSCS, CPT | Healthy Eating Tips

8 Weight Training Tips to NEVER Forget

By Marc Perry, CSCS, CPT | Strength Training

7 Ways to Increase Your Motivation to Exercise

By Marc Perry, CSCS, CPT | Fitness Motivation

Consider A Lean and Green Dinner for Fat Loss

By Marc Perry, CSCS, CPT | Healthy Eating Tips

The Biggest Personal Training Secret is…

By Marc Perry, CSCS, CPT | Strength Training

How to Calculate Your Calorie Burn

By Marc Perry, CSCS, CPT | Healthy Eating Tips