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Consider A Lean and Green Dinner for Fat Loss

By Marc Perry, CSCS, CPT | Healthy Eating Tips

The Biggest Personal Training Secret is…

By Marc Perry, CSCS, CPT | Strength Training

How to Calculate Your Calorie Burn

By Marc Perry, CSCS, CPT | Healthy Eating Tips
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* Results may vary. Exercise and proper diet are necessary
to achieve and maintain weight loss and muscle definition.
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