Results may vary. Proper diet and exercise are necessary to achieve weight loss and muscle definition.
The testimonial you are about to read is 100% real, but the results are not typical. I met Constantinos at Natureworks restaurant around the corner from my apartment in NYC. Little did I know he would complete my BuiltLean Program and lose 40lb in just 8-weeks. I hope you find his transformation inspirational. I also want to send a BIG thanks to Constantinos for sharing his results with the world.
Occupation: Restaurant service, Natureworks
Residence: New York, Whitestone, Queens
Hometown: New York, Whitestone, Queens
Why did you get out of shape and gain weight? What happened?
I got injured and dislocated my knee cap. But after the injury all I would do was sit on my butt and eat, which made me gain more and more fat.
What sparked you to make a change?
I didn’t feel comfortable with myself and I wasn’t confident
How did you come across BuiltLean?
Marc Perry – he comes into Natureworks restaurant every day where I work for my family business.
What results did you get with the BuiltLean Program?
Before = 185lb PURE FAT After= 145lb Ripped and in only 8 weeks.
What have your friends thought after seeing your results?
I look 100 times better and happier.
BuiltLean Program Review
How did the BuiltLean Program help you reach your goals?
It helped me trim down fat and get ripped.
What did you like most about the Program?
How each week it would get tougher and all the pictures of the exercises made it easy to understand the workout.
What are the workouts like?
I actually enjoy working out now because I know I’m going to look better the more I work out. But at first I hated it so much because I never worked out so hard.
Can you elaborate on how you’re eating habits changed?
From eating 3 subway footlongs, Burger king, 2 bags of chips a day, I changed to eating egg whites/ oatmeal at breakfast, lean meat and vegetables at lunch and dinner and sometimes I would take a protein shake in between lunch and dinner. Eating at Natureworks breakfast, lunch, and dinner helped me so much to keep a healthy diet because the food is delicious and healthy for you.
What would you tell someone who’s on the fence considering the BuiltLean Program?
Buy the program. It’s going to be the best decision of your entire life.