Results may vary. Proper diet and exercise are necessary to achieve weight loss and muscle definition.
Below is a letter from Daniel O’Donnal. What’s so cool about Daniel’s story is that he used all the free info on BuiltLean.com and my newsletters to make a massive change in his body and life. Let Daniel know what you think of his transformation!
Hopefully I am not stepping over any bounds sending you this and that it helps your business in some way. Happy Holidays.
I have read everything you have on your web site and every single email that you have sent out regarding diet and exercise and aging and success stories, etc. All this that I have read and researched has caused me to change my entire life and become healthier and more fit than I have ever been.
My name is Daniel O’Donnal and this is my transformation.
I am 30 years old. Happily married and a father of 4 beautiful children. I was an athlete throughout high school and stayed active through college as well, but was never able to hit the fitness goals that I wanted to bc I didn’t know how. I made excuses and didn’t make the time and diet changes necessary.
I got a career and let things go a bit physically. I wasn’t obese or injured. I just didn’t make it happen for me. I didn’t get off my butt and fight for myself like I should; like we all should. Our bodies are just one and we need to take care of them and be fit. Well, that’s when I started making changes and ran into your site.
I wasn’t educated in what I really needed to do and eat and through what you teach I was able to change my life and fitness. I feel confident that even when I am old and grey I will be built lean and fit and that I will be able to play with my grandkids and enjoy all the activities that I do now at 30 yrs old. I hope one day to actually have your program and am able to use it when I can afford it, but for now I will continue to stay in the loop through the info and video feeds that you email me and what you post on your site.
Thanks Marc for all your inspiration and help,
Attached you will find some photos of me and my 3 month/90 day transformation. Lost 22.7 lbs and 9%+ Body Fat*
- Age: 30
- Occupation: Chief Marketing Officer of a national Pest Control Company – Edge
- Residence: Utah
- Hometown: San Antonio, Texas
- Body weight before: 180
- Body weight after: 158*
- Body % after: 7%*
Do you have a success story you would like to share? Email me right here: BuiltLean Contact
Let Daniel know what you think of his transformation!