Book Review: “Becoming Ageless” By Strauss Zelnick

By Marc Perry, CSCS, CPT | Cardio Training

Treadmill vs. Outdoor Running: Which is Better to Get in Shape

By Kristin Rooke | Cardio Training

Does Running Help You Lose Fat & Get Lean?

By Nick Holt | Cardio Training

How Long Should A HIIT Workout Last To Maximize Fat Loss?

By Nick Holt | Cardio Training

30-Minute Sprint Workout To Burn Fat & Boost Speed

By Mark Jellison, SFG1 | Cardio Training

12 Tabata Workouts (& Exercises) to Burn Fat & Build Stamina

By Mark Jellison, SFG1 | Cardio Training

Training Tips From The World’s Greatest Athlete

By Marc Perry, CSCS, CPT | Cardio Training

Spartan Race Citi Field Review: Tips & Insights

By Marc Perry, CSCS, CPT | Cardio Training

Suspension Training With TRX Expert Dan McDonogh

By Kristin Rooke | Cardio Training

What Is The Best Low Impact High-Intensity Exercise?

By Marc Perry, CSCS, CPT | Cardio Training

Jump Rope Workout Challenge: 100 Reps Under 30 Seconds

By Marc Perry, CSCS, CPT | Cardio Training

7 Interval Training Workouts To Burn Fat Fast

By Kristin Rooke | Cardio Training