How To Do A Turkish Get-Up With Perfect Form

By Marc Perry, CSCS, CPT | Strength Training

How To Do A Kettlebell Swing With Perfect Form

By Marc Perry, CSCS, CPT | Strength Training

Kettlebell Training 101: Benefits, Top Exercises, & How To Get Started

By Marc Perry, CSCS, CPT | Strength Training

Alternating Dumbbell Curl-to-Press: Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

How To Do A Side Plank Rotation With Proper Form

By Kristin Rooke | Strength Training

Speed Skaters (aka Skater Hops): Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Dumbbell Front Squat: How to Use Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Airplane Push Up: How to Use Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

How to Do A Reverse Lunge With Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Spider Push Up: How to Use Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

1 Simple Tip To Make Your Workouts More Effective

By Marc Perry, CSCS, CPT | Strength Training

The Golden Rule Of Getting A Lean Body

By Marc Perry, CSCS, CPT | Strength Training