How To Do A Turkish Get-Up With Perfect Form

By Marc Perry, CSCS, CPT | Strength Training

How To Do A Kettlebell Swing With Perfect Form

By Marc Perry, CSCS, CPT | Strength Training

Kettlebell Training 101: Benefits, Top Exercises, & How To Get Started

By Marc Perry, CSCS, CPT | Strength Training

Alternating Dumbbell Curl-to-Press: Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

How To Do A Side Plank Rotation With Proper Form

By Kristin Rooke | Strength Training

Speed Skaters (aka Skater Hops): Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Dumbbell Front Squat: How to Use Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Airplane Push Up: How to Use Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

How to Do A Reverse Lunge With Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Spider Push Up: How to Use Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

1 Simple Tip To Make Your Workouts More Effective

By Marc Perry, CSCS, CPT | Strength Training

The Golden Rule Of Getting A Lean Body

By Marc Perry, CSCS, CPT | Strength Training

Book Review: “Becoming Ageless” By Strauss Zelnick

By Marc Perry, CSCS, CPT | Cardio Training

Marc Perry: My Current Workout Routine

By Marc Perry, CSCS, CPT | Strength Training

How To Get Better At Pull Ups (10+ Reps)

By Marc Perry, CSCS, CPT | Strength Training

How To Do A Standing Dumbbell Press With Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Can I Drink Beer & Still Lose Weight?

By Marc Perry, CSCS, CPT | Strength Training

How To Do A “Push Up Plank” With Perfect Form

By Kristin Rooke | Strength Training

How to Master The Single Arm DB Clean

By Kristin Rooke | Strength Training

Forward Lunges: How to Use Proper Form & Technique Tips

By Kristin Rooke | Strength Training

How To Do Renegade Rows With Perfect Form

By Kristin Rooke | Strength Training

How to Do Burpees With Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Cross Body Crunch: Proper Exercise Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

How Many Days Should You Lift Weights Per Week?

By Stephen Bergeron, CSCS | General Health

How To Do Push Ups (& 3 Common Form Mistakes)

By Marc Perry, CSCS, CPT | Strength Training

Goblet Squats: How to Use Proper Form & Technique

By Marc Perry, CSCS, CPT | Strength Training

Full-Body Dumbbell Workout To Build Muscle & Get Strong

By Nick Holt | Strength Training

20-Minute Workout To Fix Muscle & Strength Imbalances

By Kenneth Leung, DPT | Recovery & Rehab

Should I Stop Doing Leg Exercises If I Have Knee Pain?

By Kenneth Leung, DPT | Recovery & Rehab

15-Minute Bodyweight Circuit Workout To Burn Fat

By Kristin Rooke | Strength Training

Can You Build Muscle with Bodyweight Exercises?

By Nick Holt | Strength Training

What Is Rib Flare (& How To Prevent It)

By Kenneth Leung, DPT | General Health

10 Best Exercises To Strengthen Your Rotator Cuff

By Kenneth Leung, DPT | Recovery & Rehab

Workout Plan To Get Bigger, Faster, & Stronger

By Mark Jellison, SFG1 | Strength Training

How to Keep A Neutral Spine When Lifting Weights

By Kenneth Leung, DPT | General Health

Top 7 Glute Activation Exercises to Build Strength & Power

By Kenneth Leung, DPT | Recovery & Rehab

Top 12 Exercises to Prepare For An Obstacle Course Race

By Kristin Rooke | Strength Training

7 Best Exercises to Rehab Patellar Tendinitis

By Kenneth Leung, DPT | Recovery & Rehab

10 Upper-Body Plyometric Exercises To Build Strength & Power

By Mark Jellison, SFG1 | Strength Training

3 Crawling Exercises To Add To Your Workouts

By Nick Holt | Strength Training

15-Minute Hotel Room Workout To Burn Fat & Build Strength

By Mark Jellison, SFG1 | Strength Training

Top 10 Surfing Exercises To Get Lean & Surf Better

By Nick Holt | Strength Training

20-Minute Pro Athlete Workout To Run Faster & Longer

By Mark Jellison, SFG1 | Strength Training

How to Create A Full-Body Workout in 10-Seconds

By Marc Perry, CSCS, CPT | General Health

Increase Grip Strength With Captains-of-Crush Grippers

By Marc Perry, CSCS, CPT | Strength Training

3 Best Tips To Master Push-Up Form

By Marc Perry, CSCS, CPT | Strength Training

Beginner’s Guide to Bodyweight Training With Ryan Hurst

By Marc Perry, CSCS, CPT | Flexibility

Dani Shugart On Exercise, Nutrition, & Disordered Eating

By Marc Perry, CSCS, CPT | General Health

Training Tips From Bryan Clay “The World’s Greatest Athlete”

By Marc Perry, CSCS, CPT | Cardio Training

10 Fitness Lessons I Learned From Gray Cook

By Marc Perry, CSCS, CPT | Strength Training