Shred the Last 5 Pounds of Fat in 30 Days*

Get Shredded with Intense Workouts 5 Days a Week*

* Results may vary. Strict adherence to the workout & nutrition plan is required for best results.

Enjoy High Intensity Workouts 5 Days a Week

Not all workouts are created equal. We’ve developed the most effective full-body workouts based on strength circuits and interval training to push your body to get stronger and fitter. All you need are a pair of dumbbells and 45-minutes each workout. If you have access to a gym, we have additional exercises options for you to use based on more equipment.

Learn Perfect Form With 30+ Exercise Demos

We have over 30 exercise demonstrations that clearly show you how to perform each exercise. We share with you why each exercise is important, advanced tips on mastering the exercise, along with clear step-by-step instructions. We’ve chosen the most effective exercises to get you the best results in the least amount of time.

Easy-To-Follow Nutrition Plan To Burn Fat Faster

The Shred Nutrition Plan is flexible enough for you to choose foods you like, but strict enough to ensure you eat fat-burning meals and snacks. You’ll be amazed at how much food you can eat while still burning fat off your body, feeling full all day long, and boosting your energy. With over 20 sample meal and snack ideas prepared by Kristin Rooke, HHC you will always know exactly what to eat not matter how busy your schedule.

Break Through The Most Stubborn Plateau

Hitting a fat loss plateau can be very frustrating. You try so hard but don’t get the results you want. With BuiltLean Shred, you are using a proven plan that works to help you break through even the most stubborn plateau. Just follow the plan and results will follow.

Meet Your Coaches:
Marc & Kristin

Marc Perry

Marc Perry is the founder of BuiltLean. Marc has appeared on FOX, NBC, CBS and various print and online media for his expertise in helping busy professionals get lean and strong. A former Wall Street Finance Analyst who gained over 30 pounds from a sedentary lifestyle, Marc’s mission is to help educate and inspire others to improve their health. Marc earned his B.A. from Yale University and holds numerous exercise certifications.

Kristin Rooke

Kristin Rooke is a certified personal trainer and Managing Editor of BuiltLean. Kristin takes an integrated approach to fitness, focusing on exercise, nutrition, and lifestyle modifications to help clients get great results. Kristin received her Bachelors Degree in Exercise & Sports Studies and Sociology at UC Santa Barbara, has a background in yoga instruction through YogaWorks, and studied holistic nutrition at the Institute for Integrative Nutrition.

What Other Experts Are Saying

"The workout plan is structured to maximize fitness, safety, and strength gains."*
Tyler Williams, DPT
Physical Therapist, Clif Bar
"The nutrition plan effectively provides a balance of macronutrients and whole foods."*
Tiffany Mendell, MS, RDN, CDN
Nutritionist, Lara Metz Nutrition
"The Shred Program ensures a month's worth of progress and high returns."*
Mark Jellison, CSCS, SFG1
Personal Trainer & Coach, MJ Method
* Results may vary. Strict adherence to the workout & nutrition plan is required for best results.

Here's What You Get

30-Day Workout Plan

  • 5 fat-burning workouts that get progressively harder each week to force your body to improve
  • Downloadable worksheets to track progress
  • All workouts are easy to follow and get you results

Shred Eating Plan

  • 30+ meal & snack recipes to get lean fast
  • Eating plans for both men & women with gluten free, vegetarian, & paleo options available
  • The plan is structured for the best results, but still flexible so you can enjoy the foods you really love.

3 Coaching Videos

  • Marc coaches you through the program
  • Learn how to maximize your results with key tips & insights
  • Get extra motivation to train hard & eat smart

30+ Video Exercise Demonstrations

  • Learn how to use perfect form with step-by-step instructions and clear exercise demonstrations
  • Professional videos that are clear and easy to follow
  • We’ve chosen most effective exercises to get you the best results in the least amount of time

Responsive Customer Support

  • Responsive & helpful customer support
  • We love to help you get the best results possible
  • No long wait times and friendly service

BuiltLean Shred is a Digital Program, So You Get INSTANT Access Upon Purchase

The BuiltLean System is not a physical program, but a private website where you get permanent access to all the videos and content immediately, and view them on any electronic device including an ipad, iphone, or laptop.

This Entire System Costs Less Than a Pair of Shoes


"What If BuiltLean Shred Doesn’t Work For Me?"

Then you get your money back. Because we’re so confident BuiltLean Shred will get you great results, we’re offering a 60-Day Money Back Guarantee. If you are not 100% satisfied, simply request a full refund, no questions asked. There is NO risk for you to at least give this program a try.
Right after you click the “Shred Fat Now” button, you will be directed to a secure order form where you will make payment via credit card. After payment, you will receive email confirmation within minutes of your order. A follow up email will be sent with your log-in information to access BuiltLean Shred. Be an action taker and take advantage of this compelling opportunity to take your body to the next level.

Frequently Asked Questions

Still Have Questions?
Just Use Our Contact Form.

* Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real, and all the men and women pictured transformed their bodies through using Marc Perry's transformation system. However, these results are meant to showcase the best, most motivated clients who strictly followed the program and should not be taken as average or typical results.