Peter Zhou, Author at BuiltLean

Peter Zhou

Peter has held research internship positions at Mount Sinai Hospital and Gramercy Surgery. A recent graduate of NYU majoring in Biochemistry, Peter is currently applying to medical school. His ambition is to help bridge the gap between preventative and medical care.

Muscle Fiber Types Fast Twitch Slow Twitch

Muscle Fiber Types: Fast Twitch & Slow Twitch

9 months ago

Figure 1- Type I muscle fibers are darker, and Type IIa and IIb are lighter We all know that we…

Does Lactic Acid Build Up Cause Muscle Burn

Does Lactic Acid Build Up Cause Muscle Burn?

9 months ago

Have you ever felt a burning sensation in your muscles after an intense sprint, or maybe peddling up a hill…

How to Treat Muscle Knots in Your Back Neck amp Shoulders

How to Treat Muscle Knots in Your Back, Neck, & Shoulders

9 months ago

Know that sharp ache you get after an intense workout that is usually in your neck, shoulders, or upper back?…