Michael Caballero is 50-year old executive and father of 2.
He was struggling with changing an all-or-nothing mindset and his weight was increasing as he aged.
At 49, he hit 260lbs, then dropped all the way down to 161lbs a year later.
Wherever you are on your fitness journey, you’ll learn nuggets of wisdom that will help you improve your health & well-being.
What You’ll Learn
- Why Michael gained over 50lbs
- The moment he knew he had to change
- His top 3 tips to drop fat & keep it off
- How he has stayed consistent
- His favorite bodyweight workout
Listen Now
Listen on Spotify, Google Podcasts, and Apple Podcasts.
