Technology innovation spawns new products every day. Learn about the best equipment, clothing, footwear, accessories, and apps as you get leaner, stronger, and fitter.

FLiPBENCH: Pro-Quality Incline Bench That Fits In 1 Square Foot

By Marc Perry, CSCS, CPT | Gear & Tech

The Morph Review: The Best Foam Roller To Carry Everywhere

By Kristin Rooke | Gear & Tech

Impact Wrap: A Fitness Tracker For Your Punching Bag

By Marc Perry, CSCS, CPT | Gear & Tech

Increase Grip Strength With Captains-of-Crush Grippers

By Marc Perry, CSCS, CPT | Gear & Tech

7 Different Types Of Weight Lifting Bars

By Stephen Bergeron, CSCS | Gear & Tech

MyFitnessPal Review: Pros & Cons Of Top Fitness App

By Caroline Bearden, MS, RD | Gear & Tech

Free Weights vs. Machines: Which Is Better?

By Stephen Bergeron, CSCS | Gear & Tech

How To Build A Home Gym For Under $200

By Stephen Bergeron, CSCS | Gear & Tech

Review: How I Went From Hating To Loving Vibram Five Fingers

By Marc Perry, CSCS, CPT | Gear & Tech

Weight Lifting Belt: Should You Wear One?

By Stephen Bergeron, CSCS | Gear & Tech

Top 7 Minimalist Shoes: Which Is The Best?

By Nate Morrow | Gear & Tech

Elliptical vs. Treadmill: Which is Better?

By Kevin Deeth, CPT | Gear & Tech

How To Count Calories To Lose Fat (3 Methods)

By Marc Perry, CSCS, CPT | Eating Tips

How Much Sugar Should You Eat A Day To Lose Weight?

By Marc Perry, CSCS, CPT | Gear & Tech

Best Free Online Calorie Tracker & Mobile App

By Marc Perry, CSCS, CPT | Gear & Tech

How to Choose a Heart Rate Monitor

By Marc Perry, CSCS, CPT | Gear & Tech

How to Choose a Gym That’s Right For You

By Marc Perry, CSCS, CPT | Gear & Tech