How To Do A Turkish Get-Up With Perfect Form

By Marc Perry, CSCS, CPT | Strength Training

How To Do A Kettlebell Swing With Perfect Form

By Marc Perry, CSCS, CPT | Strength Training

Kettlebell Training 101: Benefits, Top Exercises, & How To Get Started

By Marc Perry, CSCS, CPT | Strength Training

The Best Full Body Stretch To Increase Flexibility

By Marc Perry, CSCS, CPT | Flexibility

Dr. Kathy Dooley: How To Heal Your Body To Become Much Stronger

By Marc Perry, CSCS, CPT | Recovery & Rehab

Tim Anderson: How To Restore The Mobility You Had As A Child

By Marc Perry, CSCS, CPT | Recovery & Rehab

How To Fix Upper & Lower Cross Syndrome: Tips & Exercises

By Kenneth Leung, DPT | Recovery & Rehab

The Mobility Test Every Man Should Do: Active Straight Leg Raise

By Marc Perry, CSCS, CPT | Recovery & Rehab

7 Best Exercises For Plantar Fasciitis

By Kenneth Leung, DPT | Recovery & Rehab

How To Protect Your Shoulders While Lifting Weights

By Marc Perry, CSCS, CPT | Workouts

10-Minute Mobility Routine For Full Body Flexibility

By Marc Perry, CSCS, CPT | Workouts

30-Minute Full Body Workout With Marc Perry

By Marc Perry, CSCS, CPT | Workouts