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Get Lean Guide

Marc Perry, CSCS, CPT

Marc is the founder of BuiltLean. A former finance analyst who experienced the challenges of staying fit with a sedentary lifestyle, Marc created BuiltLean to help busy professionals get lean & fit for life. Marc earned his B.A. from Yale University and holds numerous health certifications.

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5 Steps To Get Lean & Healthy In 2024
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Inspirational Fitness Photos Of Men over 40, 50, and 60!
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5 Most Common Posture Problems (& How To Fix Them)
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Fitness is a Journey, Not a Destination
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BuiltLean Program Review: Willem Steenkamp – “I lost 20lb in 8-weeks”
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Are Dietary Supplements Bad Or Good For You?
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Gary Taubes’ “Why We Get Fat” Book Review
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10-Minute Cardio Workout Using Step Ups
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How Fast Can You Build Muscle? 5 Factors That Affect Muscle Growth
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How To Count Calories To Lose Fat (3 Methods)
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5 Exercises To Correct Rounded Shoulders From Office Work
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Jump Lunge: Killer Plyometric Leg Exercise!