Marc Perry, CSCS, CPT
Marc is the founder of BuiltLean. A former finance analyst who experienced the challenges of staying fit with a sedentary lifestyle, Marc created BuiltLean to help busy professionals get lean & fit for life. Marc earned his B.A. from Yale University and holds numerous health certifications.
Weight Loss TipsThe 4 Hour Body Book Review (Pros & Cons)
Beverages5 Shocking Facts About Coke (Coca Cola)
Workout TipsFull Body Workout Vs. Split Routine: Which Is Better?
FlexibilityMyofascial Release 101: Q&A With Trigger Point Therapy’s Cassidy Phillips
Progress TrackingLean Body Mass (LBM): Definition & Formula
Workout TipsOne Rep Max Chart: How Much You Can Lift?
MotivationThe Power Of Visualization: Get The Body Of Your Dreams
Progress TrackingCan You Lose Fat and Build Muscle At The Same Time?
Eating TipsHow To Eat Lean & Healthy Meals At Any Restaurant
Workout TipsAfterburn Effect: Burn 500+ Calories from 10 Minutes of Exercise?
Exercise TutorialsCable Crossover Exercise: High to Low Variation
Exercise Tutorials10 Pull Up Variations: Which Ones Can You Do?