Marc Perry, CSCS, CPT
Marc is the founder of BuiltLean. A former finance analyst who experienced the challenges of staying fit with a sedentary lifestyle, Marc created BuiltLean to help busy professionals get lean & fit for life. Marc earned his B.A. from Yale University and holds numerous health certifications.
Eating TipsHow Many Calories Should You Eat To Lose Weight?
Workout TipsMetabolic Training 101: Definition, Benefits, and Exercises
Workout TipsExercise Progression: The Best Way to Get In Shape
Gear & TechHow Much Sugar Should You Eat A Day To Lose Weight?
MotivationTop 25 Proven Benefits Of Exercise (& Getting In Shape)
Healthy FoodsTop 10 Fat Loss Foods
MotivationWhite Collar Job, Professional Athlete Body
Full Body Workouts20 Minute Full Body Circuit Training Workout
Eating TipsThe (New) 5 Food Groups to Get Lean & Healthy
Exercise TutorialsOblique Abs Exercises | Oblique V Up
Full Body WorkoutsTop 3 Jump Rope Workouts To Burn Fat Fast
Eating TipsRaising Calorie Awareness: Calorie IQ Test!