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Get Lean Guide

Marc Perry, CSCS, CPT

Marc is the founder of BuiltLean. A former finance analyst who experienced the challenges of staying fit with a sedentary lifestyle, Marc created BuiltLean to help busy professionals get lean & fit for life. Marc earned his B.A. from Yale University and holds numerous health certifications.

Globet SquatExercise Tutorials
Goblet Squats: How to Use Proper Form & Technique
How-Weight-Loss-WorksWeight Loss Tips
How To Lose Weight Fast (& Safely)
How to Create A Full Body Workout in 10 SecondsWorkout Tips
How to Create A Full-Body Workout in 10-Seconds
Impact WrapGear & Tech
Impact Wrap: A Fitness Tracker For Your Punching Bag
erector spinae musclesFlexibility
Best Exercise To Fix Hunchback Posture = RAD Roller
Captains of Crush GrippersGear & Tech
Increase Grip Strength With Captains-of-Crush Grippers
forward neck posture1Flexibility
How To Improve Posture In 5-Seconds
ryan hurst profile e1421849114230Workout Tips
Beginner’s Guide to Bodyweight Training With Ryan Hurst
oroginal strength cover reviewWorkout Tips
Original Strength Book Review: Learning Fitness From Babies
25 Fitness Goals To Get In Awesome Shape In 2025Motivation
25 Fitness Goals To Get In Awesome Shape In 2025
BuiltLean Program Review FabioMotivation
49-Year-Old Man Loses 26 Pounds Of Fat
builtlean program review john p transformationMotivation
From Flabby To Ripped In 8-Weeks: John’s BuiltLean Review