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Get Lean Guide

Marc Perry, CSCS, CPT

Marc is the founder of BuiltLean. A former finance analyst who experienced the challenges of staying fit with a sedentary lifestyle, Marc created BuiltLean to help busy professionals get lean & fit for life. Marc earned his B.A. from Yale University and holds numerous health certifications.

Motivation
Book Review: “The Little Black Book Of Workout Motivation” By Mike Matthews
marc perry spider stretchWeight Loss Tips
The Golden Rule Of Getting A Lean Body
becoming ageless coverMotivation
Book Review: “Becoming Ageless” By Strauss Zelnick
marc perry renegade rowsWorkout Tips
Weekly Workout Routine To Get Lean & Healthy
how 1 word can change your lifeMotivation
How 1 Word Can Change Your Body & Life
pull-ups-back-muscles-marc-perryExercise Tutorials
How To Do More Pull Ups (10+ Reps)
marc perry 36Motivation
Do You Really Lose Muscle & Gain Fat With Age?
builtlean program review laneMotivation
BuiltLean Program Review: Lane Rankin
Marc Perry - Standing Dumbbell PressExercise Tutorials
How To Do A Standing Dumbbell Press With Proper Form & Technique
beerBeverages
Can I Drink Beer & Still Lose Weight?
burpees-exercise-demo-formExercise Tutorials
How to Do Burpees With Proper Form & Technique
cross-body-crunch-demoExercise Tutorials
Cross Body Crunch: Proper Exercise Form & Technique